THE PRACTICE
JULY 3-10, 2027
A WEEK OF YOGA, NATURE + DEEP RENEWAL
Where the jungle meets the blue sea, come back to The Practice.
Join Emilie Perz, Jennifer Perry and Chad Dennis for an immersive week of yoga, movement, meditation, connection, and restoration in one of the most extraordinary natural environments on earth—the Osa Peninsula of Costa Rica.
For one week, three of the most highly respected yoga teachers will come together to share their experience, insight, and unique approaches to The Practice. Through thoughtfully crafted and artfully sequenced classes, workshops, meditation, and time in nature, you’ll have the opportunity to deepen your practice while stepping away from the noise and pace of everyday life.
The Practice is not about perfection. It is about presence.
It is the practice of moving, breathing, listening, exploring, resting, and simply being.
Surrounded by lush rainforest and the vast Pacific Ocean, each day offers space to reconnect with yourself and with the natural world. Expect inspiring yoga practices, meaningful conversations, delicious nourishing food, adventure, relaxation, and plenty of time to simply be.
Whether you are an experienced practitioner or someone looking to reconnect with yoga in a deeper way, this retreat is an invitation to slow down, go inward, and rediscover what brought you to the mat in the first place.
One place. Three exceptional teachers. Seven days. One practice.
Come practice with us where the jungle meets the sea.
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A GLIMPSE INTO YOUR DAY
Here’s what a typical day at the retreat might look like.
Sunrise coffee, tea and fresh fruits.
Each morning will begin with a 90-120 minute Practice. Expanded time to dive deeper into proper joint mechanics through intelligent and creative sequencing. Be ready to explore not only traditional yoga asana, but also newer concepts steeped in Physical Therapy, Pilates and Mobility Training.
After The Practice walk along the beach to our gathering space to enjoy a true farm-to-table buffet breakfast, mindfully curated by our local Chef Angelica. After breakfast there will be plenty of free time to enjoy the beach, surf on some of the best waves in the world, hike to a waterfall, bird watch, or go horse back riding.
If you need something more down-tempo get a deep tissue massage, acupuncture session or simply sit by one of the pools, read a book and unplug and absorb the healing sounds of nature.
As the sun sets over the aqua blue sea we will come together again for a more restorative Practice. Here we will use blocks, blankets and other tools to drop in to a slower, deeper state of mindfulness.
After class we gather as collective, eat a delicious organic dinner and celebrate the day by reconnecting and sharing stories.
Accommodations sell out quickly so make sure to register early!