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ROAM RETREATS

COSTA RICA

2026 DATES COMING SOON!

READY! SET! FLOW!

INDOOR CLASSES IN FROGTOWN

STEADY. SIT. SLOW.

DONATION-BASED MEDITATION CLASSES IN FROGTOWN

EVERY MONDAY 715-815PM

ROAM LA ONLINE

LIVE STREAM CLASSES

“ROAM IF YOU WANT TO. ROAM AROUND THE WORLD.”

The B-52’s

ROAM LA TV

VIDEO ON DEMAND

Unlimited access to a full library of ROAM LA classes 24/7/365

ROAM lA OUTDOORS

JOIN US AT OUR OUTDOOR STUDIO IN FROGTOWN

CHECK WEBSITE FOR SPECIAL OUTDOOR WORKSHOPS AND EVENTS

NEW STUDENT SPECIAL

[For Local Los Angeles Residents]

TWO WEEKS [14 DAYS] OF UNLIMITED OUTDOOR, INDOOR + LIVESTREAM CLASSES FOR JUST $40.

NEW STUDENT SPECIALS CAN ONLY BE PURCHASED IN-STUDIO OR VIA EMAIL AND ARE ONLY APPLICABLE FOR INDIVIDUALS WHO HAVE NEVER TAKEN A CLASS AT ROAM LA.

ROAM SWEET ROAM

All ROAM LA classes, whether Basic or Advanced, pride themselves in marrying art with science – exquisite sequencing with a deep knowledge of the human body. Intricately designed and coupled with beautifully and purposely curated music, or simply linked to the soundtrack of your own breath, ROAM LA classes are inspiring, uplifting and transformative.

Get Lost. Get Found.

SCHEDULE A CLASS HERE

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We will update as needed and respect your privacy.

roamlosangeles

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Rise fall rise again. Sky ground. ❤️✌🏽

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Welcome to paradise🩵✌🏽
We have only a few spots left for this epic adventure. Join us ! June 28-July 5th Costa Rica
Roamla.com to reserve your spot 🩵

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What are you waiting for ?????? Roam with us to Costa Rica ✌🏽🩵two rooms left June 28-July 5th

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Chad is in LA!!

This is your opportunity. ⬇️

Saturday, April 26, 10:30am 75 min level 2 flow

Sunday, April 27, 10:30am 90 min level 2 flow

Tuesday, April 29, 12 pm 75 min level 2 flow

Friday, May 2, 10am 75 min level 2 flow

Saturday, May 3, 10:30am 75 min level 2 flow

#getlost #getfound #yoga #yogalife #letsgo

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#Repost @raeshatin
・・・
🚨 NEW CLASS!!! 🚨 Come through starting THIS SUNDAY, April 6th, for an advanced asana class, 12:30-2:00 at @roamlosangeles. I seriously cannot wait!!!

*FREE* to members: This workshop series is included in auto-draft memberships!

Non-members: $25/session

Every Sunday in April 💐
12:30-2pm
1492 Blake Ave. LA, CA 90031

#practice #yoga #getlost #getfound #yogaflow #roam

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✨New Workshop Series✨

If you are wanting to challenge yourself even more through your practice, if you find yourself feeling like you need more time and practice to reach your goal of pressing up into handstand or finding ease in an arm balance, we see you. We feel you. We have an answer for you ~

~ Deepen Your Practice: an Advanced Asana Workshop with Rae Shatin

This workshop is akin to a weekly class where Rae will guide your practice to a deeper place, working toward poses you may not have been able to achieve yet in an hour-long class. Think arm balances into inversions, pretzel binds, sweat-dripping flows, and so much more!

Based on our RoamLA class structure, this is an advanced, 90-minute workshop designed to challenge your limits and deepen your practice.

Cost: Members - FREE! This workshop is included in all auto-draft memberships.
Non-Members - $25/session

Sundays 12:30pm - 2pm

April 6, 2025
April 13, 2025
April 20, 2025
April 27, 2025

ROAM LA
1492 Blake Avenue
LA, CA 90031

Register online or in the studio.

Purchases are final and are not eligible for return. However, you can transfer payment to anything workshop or class. Thank you for your understanding.

#yoga #yogapractice #progressnotperfection #handstand #armbalance #strength #yogaflow #getlost #getfound

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JUNE 28-JULY 5 ROAM TO COSTA RICA 🤩🤩🤩. Who’s coming on our last retreat of the year ? Join @stephkato_ @chaddennisyoga and @jenncperry in the jungle for a week filled with practice, adventure, and connection. We only have a few private rooms left so make sure to reserve your spot if you are thinking about joining us . More info at Roamla.com @todoamorlife PURA VIDA 🤘🏽🌴❤️

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Who’s ready for sunshine and summer? ☀️

Our Hike and Sunset Yoga Flow Series returns March 16 with @wayoutwild_ and @raeshatin

Register for details! We will meet and hike and yoga flow it out.

Sunday, March 16, 2025
Meet up time TBD
$10
www.roamla.com

#yogaeverywhere #hike #nature #naturetherapy #letsgo #getlost #getfound #community #losangeles

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💕 Treat yourself to a special Sunday of healing sounds and self care with @rachelgrantjackson 💕

Sunday, March 9, 2025, we will reconnect to our Sound Bath Meditation series.

Join us for this beautiful community connection and renewal experience.

✨Sound Bath Meditaion w/Rachel Jackson
✨Sunday, March 9
✨6:30pm-7:30pm

#soundhealing #meditation #soundbath #getlost #getfound

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It’s time for some positive change. ✨

Challenge the mind and the body and let the spirit flow. We are adding two new offerings to our schedule.

Deepen your physical practice by incorporating our Pilates+Yoga Flow into your weekly routine.

Led by @stephkato_ and @stephxstock , this new offering blends mat Pilates principles with cutting-edge Yoga techniques.

A perfect balance of Strength+Stability.

A little about Steph Stock:

“Born and raised in Wisconsin, Steph grew up an athlete running track and field. After years of running left her hips, knees and ankles stiff and sore she found herself in a hot room, sweating with strangers, and moving her body in new ways. Always a teacher and an athlete, Steph taught English while traveling for 5 years before settling in LA where she combined her love of all things movement and began her teacher training. She incorporates her love of storytelling, respect for alignment and curiosity about creative sequencing into each class.

When Steph isn’t teaching or practicing she’s’ either on camera, on set, or in a studio.“

ROAM LA Pilates+Yoga Flow

Mondays 10-11am @stephkato_
Saturdays 9-10am @stephxstock
In studio and Online

#yogaflow #getlost #getfound #yogaeverywhere #pilates #newyear

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🤸🏿‍♂️ Let’s flip 2025 🤸🏽

Challenge the mind and the body and let the spirit flow. We are adding two new offerings to our schedule.

Deepen your physical practice by incorporating our Pilates+Yoga Flow into your weekly routine.

Led by @stephkato_ and @stephxstock , this new offering blends mat Pilates principles with cutting-edge Yoga techniques.

By combining these similar but different modalities, we will identify, access, and engage the core while improving breath mechanics. The result is a deeper understanding of and progression toward traditional yoga asanas — balancing poses and inversions.

A perfect balance of Strength+Stability.

ROAM LA Pilates+Yoga Flow —

• Mondays 10-11am @stephkato_
• Saturdays 9-10am @stephxstock
✨In studio and Online✨

#yogaflow #getlost #getfound #yogaeverywhere #pilates #newyear

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New year, new classes 💕 Challenge the mind and the body and let the spirit flow. We are adding two new offerings to our schedule.

Deepen your physical practice by incorporating our Pilates+Yoga Flow into your weekly routine.

Led by @stephkato_ and @stephxstock , this new offering blends mat Pilates principles with cutting-edge Yoga techniques.

A perfect balance of Strength+Stability.

A little about Stephanie Kato:

“While I love teaching, I will always consider myself a student first. I have been practicing yoga for over fifteen years. I first discovered yoga while studying music theater. At first, it was a wonderful form of exercise that blended the type of dance-like movement and breathwork that I was accustomed to. But over time my passion and dedication to yoga deepened, and I fell in love with all that the practice has to offer.

Through creative and intelligent sequencing, I work to blend different types of movement inspired by everything from dance to FRC. I want to challenge my students physically and mentally, and focus on alignment to create good habits and prevent injuries. My love for music will always be present in my classes, with a motivating playlist that flows seamlessly. My hope is to create a safe, invigorating, and playful space so that you may be ever curious, hungry to learn, and eager to grow your practice.“

ROAM LA Pilates+Yoga Flow

Mondays 10-11am @stephkato_
Saturdays 9-10am @stephxstock
In studio and Online

#yogaflow #getlost #getfound #yogaeverywhere #pilates #newyear

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We have been searching for ways to best donate and support the city of Los Angeles and the efforts to fight and recover from these fires.

We have a couple of opportunities for you to help us donate to first responders and organizations on the ground working around the clock to combat the fires and to help those who have lost.

Drop off donations of a ✨new✨ toy for a child whose family has lost their home or personal hygiene items when you come to class. Or stop by while classes are in session and the studio is open to drop off your donation.

1492 Blake Avenue, Los Angeles, CA 90031

Donate by taking a class. Proceeds from certain classes this week will be given to the American Red Cross, World Central Kitchen, and the LAFD.

The generosity and solidarity of Angelenos we’ve witnessed over the last few days has been absolutely amazing. We are so proud to be a part of this community. 💙

Other ways to contribute: Donate to a GoFundMe, volunteer — check out @mutualaidla @pasadenajobcenter and @daylaborernetwork for other ways to help & support

Take care of yourselves. Take the time to check in with self and heart. Go for a walk. Come practice with us. We are here for you.

🩷

Your ROAM LA Team

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✨Happy New Year!✨

Looking back, 2024 was an incredible year. We could not have done it without you! Many new things added and new spaces explored.

Looking forward, we are excited for more adventures incorporating the old and implementing new. 🥳

✨Vision Board Meditation with Daisy Mack, @spiritualmixtape
This Saturday, January 4, from 1pm-3pm.

✨Sunday Sound Baths with @rachelgrantjackson resume Sunday, January 12.

✨Hike and Sunset Flow series picks back up Sunday, January 19! Hike led by @wayoutwild_ and this month’s yoga flow led by @raeshatin

✨Monday Meditations with @nickontoast return after a brief holiday hiatus on Monday, January 6.

✨Upcoming Events: (dates and times TBD)
➡️ Learn and explore the power of breath with @yvesvandeplas in a special Introduction to Pranayama workshop series.
➡️ Special RoamLA Level 3 month long workshop with @raeshatin breaking down and diving into deep postures and poses.
➡️ April Costa Rica retreat at our surf and yoga retreat center, @todoamorlife ! April 5-12, 2025 🏄🏽‍♀️
➡️ It was a huge success in 2024. We’re bringing back Kid Yoga Workshops in 2025, and have fun new collabs planned.
➡️ New class! Pilates+Yoga Flow with @stephkato_ and @stephxstock
“ROAM LA’s fusion class balancing mat Pilates principles and cutting-edge Yoga techniques to identify, access and engage the core while improving one’s breath mechanics to find progress and a deeper understanding of traditional yoga asanas [poses]. A perfect combination of both Strength+Stability.”
➡️ Same class, new name: Strength, Stretch+Mobility Flow
Any class with @tonygpaintings is a crowd favorite. We’re just updating the description to match what already takes place every Monday and Wednesday at 6pm. 🤸🏽
➡️ Practice with Chad and Jenn every week. We continue to livestream from Costa Rica every Tuesday and Friday at noon (PST).

Don’t miss these amazing opportunities to take your practice even deeper.

2025 is going to be an exciting year 💫

#yoga #newyear #grateful #yogaeverywhere #getlost #getfound

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So honored to be included in this @latimes list of Los Angeles top yoga studios. Big shout out to our amazing community, teachers and students, who have made ROAM their home all these years. We 🩷you.

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Thanksgiving Day

🧡 One Class Only 🧡

10:30am-11:45am with @alexandrafratella

In Studio and Online

Sign up now. This class will fill up!
Link in bio or visit www.roamla.com

#thanksgiving #thanksgivingflow #yoga #yogaeveryday #getlost #getfound

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It’s wicked how the holidays are already here. We’ve got you covered! Deal, decompress and defy the stress (and gravity 🤸) with us.

Whether you’re spending the holidays in LA or traveling, we are here for you — in studio and online.

Did you know that all our livestream classes come with a recording of the class (available for 24 hours after the original class) so you can take when it works for YOUR crazy holiday schedule?

Check out our schedule and join us! We look forward to practicing with you through the holiday season
💚🦃🎄🎎🎅🏼🪔🕎💚

#wicked #yoga #yogaeverywhere #holidays #getlost #getfound

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The evenings are getting chilly in LA, but we are warming it up inside. 🔥

Another packed house with @tonygpaintings

Enroll early if you want to practice. Link in bio

Tony G — Level 2, Mondays and Wednesdays at 6pm
Work into strong mobility training as we train to hold poses and flow. A definite favorite 🩷

#yoga #yogainspiration #mobility #getlost #getfound

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🍁 October Offerings 🍂

We have lots of things planned for fall — Don’t miss out!

🧘‍♂️ Monday Meditations with Nick Thurston
7:15pm every Monday night
Silent and guided meditation
✨Donation-based✨

🥾 SUNSET HIKE AND YOGA
THIS SUNDAY OCTOBER 13
with Stephanie Kato and Way Out Wild Hikes!
We will meet at Griffith Park at 3pm.
Register for details!

🤸🏽‍♀️ Head Over Heart: Inversion PLAYshop with Beatrice Anne Buenaventura
October 19&20
12:30pm-3:30pm
$35 or $60 for both days

🧘🏼‍♀️🧘🏾‍♂️🧘🏽 Sound Bath Meditation with Rachel Jackson
Sunday, October 20
6:30pm-7:30pm
$25

Register through the link in our bio 💗

#yoga #meditation #soundhealing #soundbath #naturetherapy #lahikes #yogaeverywhere #getlost #getfound

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Soundbath Meditation with Rachel Jackson
October 20, 2024
6:30pm-7:30pm

Join @rachelgrantjackson to reset, restore, and revitalize — the perfect way to close the weekend and prepare for the week ahead.

Move with us into a rhythm of mindfulness with this special evening of meditation and sound healing.

All levels welcome 💕

1492 Blake Avenue
$25 (members receive 10% discount)
Link to register in bio

#getlost #getfound #soundbath #soundhealing #meditation #yoga

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